Rechelle has practiced yoga for 16 years and has taken a variety of dance classes throughout her life.

She trained to teach yoga in 2022 and shortly after completing her 200-hour teacher training, she

attended the first onsite Inside Flow teacher training in the US, taught by Rebecca Rasmussen. Rechelle also teaches vinyasa yoga in a variety of styles, loves taking her dog Bea for long walks by the river and the lake and is currently training in Medical Qigong.