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Restorative Movement for Older Adults (Session A)[24FA]

Restorative Movement for Older Adults (Session A)[24FA]
09/3/24 - 10/8/24, 10:00AM - 10:55AM | TU
Ages 14 to 120 | Wanwan Cai | Lawrence Arts Center
N/A | FDAR2a
Members $96 | Non-Members $96
This gentle, guided class designed to enhance mobility, flexibility, and overall well-being. Tailored for seniors, it focuses on low-impact exercises that promote joint health, balance, and relaxation, ensuring participants improve their physical fitness in a supportive, safe environment.

N/A

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SKU: FDAR2a Categories: ,

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