Restorative Movement for Adults (Session A)[25WSP]
Restorative Movement for Adults (Session A)[25WSP]
01/14/25 - 03/4/25, 9:45AM - 10:40AM | TU
Ages 14 to 120 |
Wanwan Cai |
Lawrence Arts Center
N/A | WDAR2a
Members $138 | Non-Members $138
This gentle, guided class designed to enhance mobility, flexibility, and overall well-being. Tailored for adults, it focuses on low-impact exercises that promote joint health, balance, and relaxation, ensuring participants improve their physical fitness in a supportive, safe environment.
N/A
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